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Do you often find your skin dull, lifeless, and dry? Then it is time for your skin to go through a complete reset! Many factors can affect your skin’s health. This includes pollution, sedentary lifestyle, excessive junk food consumption, aging, and hormonal factors. Let us look at a few signs which can that indicate your skin health is failing.

Signs to check for failing skin health

Let us look at a few visible signs of failing skin health that you might miss or ignore.

1. Dry or flaky skin: Moisturiser is supposed to make your skin hydrated. However, if your skin remains dry despite repeated usage of moisturizer, then it is a clear signal that your skincare routine is not up to the mark. Make sure to check whether using harsh products in your daily routine, like harsh soaps or detergents. Choose fragrance-free, non-comedogenic skin care products. Also, wear cotton fabrics and drink enough water.
2. Acne breakouts: Acne breakouts are a clear sign of excess sebum popping out of your skin. There could be multiple reasons for acne breakouts, ranging from stress, diet, and lifestyle factors to hormonal issues, medications, and pollution. In some individuals, acne can be caused due to food triggers. Consult with a nutritionist accordingly to cut down on high trigger foods (like gluten, dairy, etc). Seek a dermatologist in case of severe acne.
3. Dull skin: Dull-looking skin can be a clear indicator of the accumulation of dead skin cells. An easier way to deal with this would be to start using an exfoliator to amp up your complexion and brighten your skin. Make sure to use skincare products that have hyaluronic acid, glycerin, and vitamin E to protect your skin. 
4. Skin sensitivity: Burning or stinging sensations around the skin can be an indicator of your skin being in distress! Using too many skincare products, irritants, skin diseases, or excessive sun exposure can be some reasons that can cause skin irritation. If the burning sensation is severe, make sure to consult a medical professional. To protect your skin from sun exposure, you can try applying sunscreen with an SPF of at least 30. Also, prefer to use sunscreens that can offer protection against UVA, UVB, and blue light. Make sure to wash your face with water after sun exposure, and also hydrate yourself by drinking enough water. Use gentle face serums that contain glycerin, hyaluronic acid, and plant-based oils.
5. Oily skin: Excessive cleansing can strip your face of natural moisture content. This can send the sebaceous glands on overdrive, producing too much sebum, leading to oily skin. Make sure to use a gentle cleanser and a soothing toner. Also, moisturize your skin as well as apply sunscreen before going out.

Now that you know the signs to look out for, make sure to follow the given solutions to help nourish your skin. In case of severe skin issues, make sure to consult a medical professional to prevent further skin damage.