Guasha tool for daily skincare
Ready to elevate your skincare routine to the next level? Say hello to gua sha! Rediscover your skin’s lost glow through gua sha, a tool that has roots in traditional Chinese medicine! “Gua” means scrape, and “Sha” means reddish or purplish spots that appear on the face after scraping. Scraping the skin can promote the healing process, which could be released in the form of purplish or reddish bruises.
What exactly is Gua Sha?
Gua sha refers to a therapy used to scrape the skin with a smooth tool. This helps to stimulate the blood vessels and releases any tension present in the muscles. The tool used to massage the skin isn’t sharp, so the skin is not damaged either.
Types of Gua Sha:
There are different types of gua sha. Let us read on about the types of gua sha. Different tools are present for different kinds of gua sha, and they target specific body parts as well.
- Facial Gua sha: In facial gua sha, a smaller, smoother tool is used to massage the face. Facial gua sha can be done on any part of the body.
- Body Gua sha: Body gua sha employs a larger tool with sturdy edges that targets the neck, spine, and limbs.
- Scalp Gua sha: The tool used for scalp gua sha has curvy and pointed tips that are specifically used to scrape off the scalp skin.
Benefits of Gua sha:
Does gua sha truly benefit your body? Let us look at some of the benefits reported by some experts.
- Brightens complexion: Gua sha can aid in evening out the skin tone and help in improving the skin’s glow. It can also prevent the formation of wrinkles.
- Soothes headaches or facial pain: Gua sha works on the lymphatic system and helps to reduce facial muscle pain as well as migraines. It works on improving blood circulation through lymphatic system stimulation.
- Brings down face puffiness and inflammation: Gua sha promotes blood flow to the facial muscles and relaxes skin and muscle areas around the eyes. This helps in reducing puffiness and relaxes the face muscles.
- Promotes hair growth and reduces hair loss: Scalp gua sha can improve blood flow to the scalp, which can nourish the growth of hair follicles and aid in hair growth. Hair loss can also occur due to excess stress. Gua sha can help in stress management, which in turn can reduce hair fall as well.
What products can be used with Gua Sha?
You can use cleanser, toner, facial oil, moisturizers, or serums with gua sha. Let us look at how to use gua sha in your daily routine:
- Cleanse your face with cleanser and use toner post-cleansing.
- Use facial oil and rub it over your face, neck, and chest. This can help the tool glide easily on your face.
- Start with your gua sha routine. Glide the tool from chin to ear, followed by cheeks, brows, and forehead. Post this, gently move the tool under your eyes and over your lips. Finish the routine by moving the tool up your neck.
- Cleanse your face using warm water and cleanser.
Just a few minutes of using the gua sha tool can leave you feeling refreshed. It is a simple ritual that you can incorporate into your daily routine.
