Hair Fall in India? Try Biotin & Gummies Combo
Waking up with a few hair strands on a pillow or on a brush is normal, but alarming when it goes beyond. When it comes to hair concerns, Biotin has claimed its spotlight. Are you planning to start Biotin gummies? Do you want to know more about its role? Then keep reading.
What are the early signs of Hairfall?
Hair fall, commonly referred to as Hair loss or Alopecia. It is normal to lose about 50-100 hair strands a day, and they mostly go unnoticed as new hair replaces these lost ones. But the concern arises when it exceeds, losing a handful of hair strands every time you wash or brush your hair, and the sad part is that sometimes our body fails to replace them. You can check for below early signs to identify hairfall issues:
- Gradual hair thinning
- Receding hairline
- Patchy bald spots that grow
- Decreased hair density and volume
- Experience little or no hair growth
- Losing clumps of hair strands
What makes Hairfall a rising concern among Indians?
Extreme hairfall can be too stressful at times. Many factors can affect your hair health starting from genetics, nutritional deficiencies to chemical exposure. Common factors that can contribute to hairfall in Indians are using extreme hot water, water type (hard water), uncontrolled stress, pollution etc. Prolonged exposure to any of these might also lead to premature greying of hair, hair thinning, fizzy hair, etc.
Let us look at some common causes of hair loss:
- Hard water: Hard water is loaded with minerals like calcium and magnesium. Excessive use will coat your hair strands with these minerals, leaving a dry, frizzy, and rough texture to hair, disrupting the scalp’s pH, causing scalp irritation, itching, dandruff, and hair breakage.
- Stress: Uncontrolled stress might be one of the reasons for hair loss. Stress can result in hormonal imbalance, resulting in poor blood supply to the hair scalp, damaging hair follicles, causing hairfall.
- Heat and Pollution: Growing pollution and scorching heat waves are also responsible for hair fall. Harmful particles and toxins present in air can settle down on hair, while strong UV rays can damage your hair shaft, weakening follicles and further causing breakage and thinning of hair.
Biotin Gummies - Boost for Strong Hair
Biotin - Vitamin B7, is a water-soluble vitamin that plays a crucial role in energy production, cell signaling, and neural functions. Along with its health benefits, it plays a role in skin, hair, and nail health. Supplementing with biotin will help your hair strands grow strong and healthy.
The functions of biotin are given below:
- Biotin helps in the production of keratin - a protein that forms a structural foundation of skin, hair and nails.
- It helps to strengthen hair strands, thereby preventing hair breakage, split ends, and brittleness.
- Biotin regenerates and promotes healthy hair follicles, hence speeding up hair growth.
- Helps to promote hair elasticity and prevents hair thinning and hairfall.
As now you have got some idea on hairfall and biotin, you should address your hairfall factors and take the necessary steps, if possible. Proper supplementation and a biotin rich diet will help you unlock its beauty benefits along with overall wellbeing. It is advised to consult your Healthcare provider if you plan to start supplementation.
