Can Gummies Replace Onion Oil for Hair?
Hair oiling is a traditional technique to pamper your hair and selfcare. All you need to do is take some amount of oil and massage onto your scalp ensuring nourished strands. The beauty industry has come up with hair gummies, but are they as effective as oiling? Can we replace oiling with gummies? Keep reading to explore.
Onion Oil for Healthy Hair
Hair oiling doesn't need any introduction. It is a well-known generational ritual followed in hair care. Hair oiling with onion oil or herbal oil is a tried and tested method for haircare. Hair infusion with oil for a few minutes or overnight can harness the power to promote hair growth, strengthening, and giving lustrous hair. With years of practice, it has been claimed to be effective to:
- Strengthen hair strands and fight split ends, breakage, hair thinning, and hair fall.
- Improves blood flow to the scalp and maintains scalp pH, boosting scalp health and supporting hair follicle growth.
- Antibacterial and antifungal properties are known to reduce dandruff, itchiness, dryness, and scalp infection.
- Add moisture, shine, and softness to hair and reduce frizziness.
Choosing Gummies Over Traditional Hair Oiling
Gummies are dietary supplements, loaded with vitamins and minerals that might help to meet hair care needs. If the body is deficient in any nutrient like biotin, Vitamin A, Vitamin B complex, Zinc, etc which are known to be effective in hair health, supplementation might be helpful.
A regular consumption of gummies designed for hair care has been claimed to work on strengthening hair, promoting thicker, fuller, and shinier hair, enhancing hair growth, preventing hair damage, frizziness, dryness etc. Apart from this, gummies offer benefits from within, like:
- Providing required nutrients with better absorption, hence addressing nutrient deficiency.
- A nutrient boost can help in hair follicle regrowth by fighting free radicals and inflammation from within.
- Might help skin, nail, and overall health, as these nutrients provide other health benefits too.
- They are convenient, easy to use, and can be taken in busy hours as well.
Both hair oiling and gummies are equally important in your haircare routine. If you are looking for internal improvement and enhanced nutrition for hair health, then gummies might be helpful. You need to be consistent with your routine to feel and notice visible results. If you have any medical conditions or are on any medication, it is advisable to seek expert consultation before supplementing.