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From acne breakouts to pimples, along with frequent periods of rough skin patches or oiliness, your skin can be in a rebellious mode as a teenager! How to tame your fussy skin? A simple routine would be enough. Let’s have a look!

What makes a skincare routine important for teenagers?

A teen’s skin could often be challenging to handle. Hormonal changes, stress, unhealthy diet, and lifestyle choices can be the primary culprits that could cause skin issues like acne, pimples, dry or oily skin. Poor skin health can also affect a teen’s self-esteem. Starting a skincare routine early on could help establish glowing and acne-free skin. 

What can be the skincare routine for teens?

Your skincare routine can be basic without any complications. The four basic steps: Cleansing, toning, moisturizing, and application of SPF, shall remain the same. Let us go over the steps:

1. Cleansing: Cleansing can help your skin get rid of dirt, grime, or impurities. Make sure to cleanse both day and night. This will help in preventing your pores from clogging and nourishing your skin as well.
2. Toning: Toning can help minimize sebum production, which in turn can prevent the formation of acne and pimples. It could also strengthen the skin’s barrier, which can prevent irritants, pollutants, and other environmental stressors from affecting your skin.
3. Moisturize: Excessive dryness or oiliness can be combated using moisturizer. Skin hydration can promote the formation of new, healthier skin cells. It can also regulate sebum production and brighten the complexion.
4. Using SPF: Incorporating a sunscreen with SPF in your routine is very beneficial. Use sunscreen with SPF of at least 30. Sunscreen can protect your skin from UV rays, premature aging, and sunburn.

At what age should teenagers start their skincare routine?

Skincare routine can be started from the ages of 12-14. This can help to maintain skincare health life long. Exfoliation, however, can be started in late teens or early adulthood. This is because, generally, during late teenage years, the cell turnover process can slow down. This can lead to clogged pores and the accumulation of dead skin cells. To prevent this, start with exfoliation in your later years.

What are some tips to follow for better skin health in teens?

Let us look at some tips to follow for better skin health:

• Wash your hands with soap before touching your face. Avoid repeatedly touching your face.
• Do not poke your pimples or acne.
• Try to wash your face at least 3 times a day.

Taking care of teen skin does not have to be this hard. A consistent skincare routine can prevent your skin from misbehaving and help give you beautiful, glowing skin that lasts lifelong.