Why Indian City Life Dulls Your Glow (And How to Revive It)
Indian cities are growing with opportunities, variety of cuisines and lightening night life - lifestyle that most of us dream of. But have you ever wondered why your skin gets dull or tanned by the end of the day? City dwellers, we have got your covered. Keep reading.
How challenging city life deems your glow?
Hustling and bustling Indian cities are always running behind the clock. City life comes with growing pollution from ongoing construction and infrastructure work, vehicle emissions, industrial residues, stress, etc. which creates havoc on overall health. By any chance, if you step out without wearing a protective mask or sunscreen, then your face might get dry coated with dirt, UV rays, chemicals, etc.
Unprotected sun exposure and UV rays are capable of increasing free radicals and oxidative stress within the body. It disrupts the outer protective layer and penetrates deep into the skin, damaging skin cells underneath. As skin is continuously exposed to pollutants, these harmful particles can enter skin cells and cause inflammation. This could lead to premature aging, fine lines, wrinkles, dark spots, pigmentation, irritated and burned skin.
Opportunities also come with hectic schedules, workload and deadlines. Urbanites experience sleepless nights and uncontrolled stress. This could lead to increased stress hormone - cortisol, inflammation and compromised protective barriers showing signs of aging, dry and dull skin.
Antioxidants boost will help Revive your Skin
Antioxidants are the substances that fight free radicals and oxidative stress produced within the body due to environmental stressors and faulty lifestyle. Their role is not limited to health, but also involved in skincare - delayed signs of aging, reduced inflammation, sun protection, etc. Glutathione and N-acetyl cysteine (NAC) are in great demand as they possess antioxidant properties, offering benefits for skin care.
Glutathione:
Glutathione is a tripeptide, often referred to as a ‘master antioxidant’ and it is produced naturally in the body. But prolonged exposure to harmful pollutants and UV rays, body levels gets reduced.
1. Glutathione inhibits melanin levels, thus reducing dark spots and pigmentation, aids in skin whitening and even skin tone.
2. Helps to neutralize free radical damage and oxidative stress, and prevent tissue and cell damage. Reduces the signs of aging, acne, blemishes, wrinkles and fine lines.
3. Works as a detoxifier and aids in clear and luminous skin.
N-acetyl cysteine (NAC):
NAC is an antioxidant that acts as a precursor for Glutathione.
- Helps to replenish Glutathione levels, hence boosting its antioxidant properties.
- The anti-inflammatory property of NAC is effective against premature aging, itching, breakouts, redness and might reduce the risk of eczema.
- It helps to strengthen protective skin barrier, retaining moisture and make your skin look plump.
City life adds vibrancy but is also capable of making your skin dull. Following a regular routine with right skincare products will help to add glow. Proper expert guidance is recommended if you consider adding these products to the regime.
